Author: Alistair Fothergill

Digestive enzyme supplements can help with specific GI symptoms like bloating, gas, and fatty stools-especially for people with EPI or lactose intolerance. But they're not a cure-all. Learn when they work, when they don't, and how to use them safely.

Hepatitis A is a short-term liver infection spread through contaminated food or poor hygiene. It causes fatigue, jaundice, and nausea, but most people recover fully in 2 months. The vaccine is highly effective and prevents outbreaks.

Learn how to read the updated FDA pregnancy and lactation labels on prescription drugs. Understand real risks, breastfeeding safety, and what to do when you're unsure. No more A-B-C-D-X letters-just clear, evidence-based info for 2025.

Combining sedating medications like opioids, benzodiazepines, and alcohol can dangerously slow breathing and lead to overdose. Learn the warning signs, high-risk combinations, and how to protect yourself.

Learn how to manage dry eye symptoms using lubricants and humidifiers. Compare OTC drops, prescription medications like Restasis and Miebo, and how humidifiers can improve comfort - backed by clinical data and real user experiences.

Specialty medications cost thousands per month-but smart strategies like biosimilars, narrow pharmacy networks, and home infusion can slash costs by 30% without sacrificing care. Learn how employers and patients are saving now.

Patients often stick with brand-name medications despite higher prices and identical active ingredients. This loyalty stems from trust, fear of change, and psychological comfort-not science. Here’s why it happens and what you can do.

Switching from brand to generic drugs can save money, but it’s not always straightforward. Learn when it’s safe, when to be cautious, and what to watch for after making the switch.

Melatonin can help some children sleep, but it's not a safe or simple solution. Learn the right doses, risks, and alternatives before giving it to your child.

Learn the real differences between authorized generics and traditional generics-why one is an exact copy of the brand and the other isn’t. Know what you’re getting and how to choose wisely.