Category: Health and Wellness - Page 2

Quality Assurance Units: Why Independent Oversight Is Non-Negotiable in Production
Alistair Fothergill 24 December 2025 14 Comments

Quality assurance units must operate independently to ensure product safety and regulatory compliance. Learn why separating quality from production isn't optional - and what happens when it's ignored.

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Cannabis and CNS Depressants: What You Need to Know About Additive Sedation Risks
Alistair Fothergill 20 December 2025 14 Comments

Combining cannabis with CNS depressants like benzodiazepines or opioids can cause dangerous sedation, slowed breathing, and overdose. Learn the real risks, who's most vulnerable, and how to stay safe.

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Drug-Resistant Bacteria and Repeated Antibiotic Use: How Overuse Is Changing Medicine Forever
Alistair Fothergill 15 December 2025 10 Comments

Repeated antibiotic use is fueling a global crisis of drug-resistant bacteria. Learn how overprescribing is making common infections untreatable-and what you can do to help stop it.

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Hepatitis A: What It Is, How to Prevent It, and How Long Recovery Takes
Alistair Fothergill 11 December 2025 13 Comments

Hepatitis A is a short-term liver infection spread through contaminated food or poor hygiene. It causes fatigue, jaundice, and nausea, but most people recover fully in 2 months. The vaccine is highly effective and prevents outbreaks.

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Nonallergic Rhinitis: Irritant Triggers and How to Manage Them
Alistair Fothergill 2 December 2025 9 Comments

Nonallergic rhinitis causes chronic runny nose and congestion without allergies. Learn the real triggers-like cold air, perfumes, and spicy food-and evidence-based ways to manage it without ineffective antihistamines.

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Prescription Writing Errors and How to Catch Them as a Patient
Alistair Fothergill 29 November 2025 8 Comments

Prescription errors harm over 1.5 million people yearly. Learn the 7 key signs to spot mistakes before they hurt you - from confusing abbreviations to dangerous dosing errors - and how to protect yourself as a patient.

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How to Check for Drug Interactions at Home Safely
Alistair Fothergill 27 November 2025 10 Comments

Learn how to safely check for drug interactions at home using free, reliable tools. Avoid dangerous combos between prescriptions, OTC meds, and supplements with step-by-step guidance and expert-backed tips.

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Anxiety Disorders: Types, Symptoms, and Evidence-Based Treatments
Alistair Fothergill 26 November 2025 11 Comments

Anxiety disorders affect nearly 1 in 5 adults, with distinct types like GAD, panic disorder, and social anxiety. Evidence-based treatments like CBT and SSRIs offer real relief. Learn the symptoms, what works, and how to get help.

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Generalized Anxiety Disorder: SSRIs, Benzodiazepines, and CBT Explained
Alistair Fothergill 25 November 2025 14 Comments

Learn how SSRIs, benzodiazepines, and CBT compare for treating generalized anxiety disorder-what works, what doesn’t, and which option is best for long-term relief.

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Heart Attack Warning Signs: What to Watch For and When to Call 911
Alistair Fothergill 22 November 2025 10 Comments

Learn the real warning signs of a heart attack-beyond chest pain-and what to do immediately if you or someone else is experiencing them. Know how women and older adults often show different symptoms, and why calling 911 right away saves lives.

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